by Jason Thibodeau | Jul 30, 2026 | Medicine Matters
Let’s be honest, life gets busy. Between work, family, appointments, and everything else on your to-do list, it’s easy to forget to take a medication or think that missing one dose isn’t a big deal. But even missing a few doses each month can make...
by Jason Thibodeau | Jul 29, 2026 | Medicine Matters
Have you ever climbed into bed feeling exhausted, only to spend the next hour tossing and turning? Or maybe you fall asleep quickly but wake up several times during the night. If this sounds familiar, improving your sleep hygiene may be the key to getting the restful...
by Jason Thibodeau | Jul 17, 2026 | Medicine Matters
How you start your morning can have a lasting impact on the rest of your day. While it’s easy to wake up and immediately check emails, scroll through social media, or rush out the door, taking just a few minutes to start your day with intention can help you feel...
by Jason Thibodeau | Jul 17, 2026 | Medicine Matters
Myth: Taking your medications at the wrong time is no big deal. Fact: Timing and consistency matter for medication safety and effectiveness. It can be easy to think that taking your medication a few hours earlier or later than usual won’t make much of a...
by Jason Thibodeau | Jun 9, 2026 | Medicine Matters
Prescriptions do not stay active forever. How long a prescription remains usable depends on the medication, state laws, federal rules, and the prescription date. Many non-controlled prescriptions are valid for up to one year from the date written, but rules can vary....
